Book
Teen guide to managing stress and anxiety / Barbara Sheen.
"Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can negatively affect a person's life. Indeed, stress overload and anxiety are common mental health issues in young people"-- Provided by publisher.
Record details
- ISBN: 9781678200947
- ISBN: 1678200948
- Physical Description: 64 pages : color illustrations ; 25 cm
- Publisher: San Diego, CA : ReferencePoint Press, Inc., [2022]
- Copyright: ©2022
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Target Audience Note: | Ages 14-18 ReferencePoint Press. |
Search for related items by subject
| Subject: | Anxiety. Stress (Psychology) Worry. |
Available copies
- 2 of 2 copies available at SPARK Libraries.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Exeter Community Library | YA 155.5124 SHE (Text) | 33249024809059 | Teen Non-fiction | Available | - |
| Memorial Library of Nazareth and Vicinity | Y 155.5 SHE 2021 (Text) | 31001101832658 | Young Adult Non-Fiction | Available | - |
