Plant-based for tired people : boost your energy while saving the planet / Rachel Morris.
"Is your diet making you tired? Having too much meat in your meals won't just add to your waistline--it can also make you feel sluggish and worn out. But research is showing that a diet rich in plant foods like fresh fruits and vegetables, whole grains, nuts, seeds and more can actually have the opposite effect, giving you natural energy and increased focus."--Page [4] of cover.
Record details
- ISBN: 9781951274511
- ISBN: 1951274512
- Physical Description: 191 pages : color illustrations ; 24 cm
- Publisher: New York : Centennial Books, [2021]
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Power of plants -- Making the switch -- Smart living -- Energizing recipes. |
Search for related items by subject
Subject: | Vegan cooking. |
Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at SPARK Libraries.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Memorial Library of Nazareth and Vicinity | 641.56 MOR 2021 (Text) | 31001101834357 | Adult Non Fiction | Available | - |