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Plant-based for tired people : boost your energy while saving the planet

Morris, Rachel (author.).

Summary: "Is your diet making you tired? Having too much meat in your meals won't just add to your waistline--it can also make you feel sluggish and worn out. But research is showing that a diet rich in plant foods like fresh fruits and vegetables, whole grains, nuts, seeds and more can actually have the opposite effect, giving you natural energy and increased focus."--Page [4] of cover.

Record details

  • ISBN: 1951274512
  • ISBN: 9781951274511
  • Physical Description: 191 pages : color illustrations ; 24 cm
    print
  • Publisher: New York : Centennial Books, [2021]

Content descriptions

General Note:
Includes index.
Formatted Contents Note: Power of plants -- Making the switch -- Smart living -- Energizing recipes.
Subject: Vegan cooking
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at SPARK Libraries.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Memorial Library of Nazareth and Vicinity 641.56 MOR 2021 (Text) 31001101834357 Adult Non Fiction Available -


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