Fertility rules : the definitive guide to male and female reproductive health Cover Image

Book

Fertility rules : the definitive guide to male and female reproductive health / Leslie Schrock ; medical editor: Jane van Dis, MD: obstetrics/gynecology ; scientific editor: Christopher De Jonge, PhD, HCLD (ABB): urology/andrology ; expert contributors: Michaela Burns, women's health physical trainer, Aliza Marogy, registered nutritionist, naturopathic doctor, Liz Miracle, PT, MSPT, women's health clinical specialist.

Schrock, Leslie, (author.). Van Dis, Jane, (editor.). Jonge, Christopher J. De, (editor.). Burns, Michaela, (contributor.). Marogy, Aliza, (contributor.). Miracle, Liz, (contributor.).

Summary:

"Leslie Schrock is back with the first preconception guide for both male and female fertility. Based on cutting-edge science, Fertility Rules offers a holistic plan for every age and stage of the process, whether you're planning to conceive or in the throes. Unlike some other fertility books, it also includes practical content tailored to help the mental health of prospective parents"-- Provided by publisher

Record details

ISBN: 9781668000144
ISBN: 1668000148
Physical Description: xxvi, 322 pages : illustrations ; 23 cm
Edition: First Simon Element trade paperback edition.
Publisher: New York : Simon Element, 2023.
Copyright: ©2023

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references (pages 273-307) and index.
Formatted Contents Note:	Part 1. What you might not know : The menstrual cycle ; Eggs ; Sperm ; Hormones ; Birth control -- Part 2. Optimizing fertility : Nutrition and gut health ; Supplements ; Exercise ; Chemicals, drugs and the environment ; Mental health -- Part 3. Taking action : Making babies ; Fertility testing ; Fertility preservation ; Fertility treatment and assisted reproduction.