A pity party is still a party : a feel-good guide to feeling bad / written & illustrated by Chelsea Harvey Garner.
"Most of us try to avoid feeling sad, but in this candid, comical, and deeply-felt book, therapist Chelsea Harvey Garner doesn't just argue that the future will be brighter if we learn to enjoy the unenjoyable and support each other when the vibes aren't so good, she also shows us how. What if all the advice we've received about “looking on the bright side” is wrong? What if sadness is actually the key to happiness, and can even be . . . fun? Garner is here to make that case. In this feel-good guide to feeling bad, she claims it's not enough for us to tolerate hard feelings. We need to embrace them. We need to let them show by crying with others. Often. In public. Playful, at times irreverent, but always sincere, Garner is the grown-up Miss Frizzle for the therapy generation. She believes that if we want to build a world where mental health is the norm, we have to lean into connection and count on each other, even—and perhaps especially—at our worst."--Back cover.
Record details
- ISBN: 9780063082410
- ISBN: 0063082411
- Physical Description: xxii, 246 pages : illustrations ; 21 cm
- Edition: First edition.
- Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2023]
- Copyright: ©2023
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 223-235) and index. |
Formatted Contents Note: | Introduction -- Despair, but make it fashion -- Live, laugh, leave me alone -- What misery loves -- No Utopia. |
Search for related items by subject
Subject: | Emotions. Sadness. Suffering. Mental health. |
Genre: | Self-help publications. |
Available copies
- 0 of 1 copy available at Nazareth. (Show)
- 0 of 1 copy available at Memorial Library of Nazareth and Vicinity.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Memorial Library of Nazareth and Vicinity | 152.4 GAR 2023 (Text)
Bookplate:
Donated by the Trumbower Foundation 2023
|
31001101937440 | Adult Non Fiction | Checked Out | 12/03/2024 |