Book
Overcoming your childhood trauma : trauma-informed therapy techniques and exercises to support deep healing / Sostenes B. Lima, LCSW, and Erica Lima, LCSW.
"Drawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies. Learn to process your past, make meaningful changes in the present, and build a future that feels freer and more hopeful—without revisiting traumatic memories in painful detail."--Amazon.
Record details
- ISBN: 9780593689936
- ISBN: 0593689933
- Physical Description: 189 pages : illustrations ; 23 cm
- Publisher: New York : Zeitgeist, and imprint and division of Penguin Random House LLC, [2024]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Psychic trauma > Treatment. Abused children > Rehabilitation. Self-actualization (Psychology) |
Available copies
- 0 of 1 copy available at Nazareth. (Show)
- 0 of 1 copy available at Memorial Library of Nazareth and Vicinity.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Memorial Library of Nazareth and Vicinity | 616.8521 LIM 2024 (Text) | 31001101936103 | Adult Non Fiction | Checked Out | 10/19/2024 |
