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Grow a new body cookbook : upgrade your brain and heal your gut with 90+ plant-based recipes / Dr. Alberto Villoldo with Chef Conny Andersson.

Villoldo, Alberto, (author.). Andersson, Conny, (author.).

A cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging.

Record details

  • ISBN: 9781401972820
  • ISBN: 1401972829
  • Physical Description: 219 pages : color illustrations ; 24 cm.
  • Edition: 1st edition.
  • Publisher: Carlsbad, California : Hay House, Inc., 2023.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 209) and index.
Formatted Contents Note:
part I. The GNB way: You can grow a new body ; Your food as information ; Power plants as the centerpieces of your meals -- part II. The GNB kitchen: Your kitchen lab ; Milks, tonics, smoothies ; Mealtime mainstays ; Broths and soups ; Appetizers and small plates ; Salads -- Appendix I: Your fridge and go-to pantry items -- Appendix 2: The one-week GNB meal plan.
Subject: Vegetarian cooking.
Cooking (Natural foods)
Natural foods.
Brain > Diseases > Diet therapy > Recipes.
Brain > Diseases > Prevention > Nutritional aspects.
Gastrointestinal system > Diseases > Diet therapy > Recipes.
Gastrointestinal system > Diseases > Prevention > Nutritional aspects.

Available copies

  • 0 of 1 copy available at Nazareth. (Show)
  • 0 of 1 copy available at Memorial Library of Nazareth and Vicinity.


  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Memorial Library of Nazareth and Vicinity 641.5636 VIL 2023 (Text) 31001101929983 Adult Non Fiction Checked Out 08/02/2024

Additional Resources