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Rodney Yee's Daily Yoga: Five yoga styles designed to energize, burn calories and strengthen mind and body Cover Image DVD DVD

Rodney Yee's Daily Yoga: Five yoga styles designed to energize, burn calories and strengthen mind and body/ .

Summary:
"Energize body and mind with Rodney Yee and Colleen Saidman's easy to follow yoga practices...developed specifically to take you through your week, enhancing your life along the way. Each daily yoga practice is distinct, and specifically sequenced to bring strength, energy and balance into your life." -- back cover

Record details

  • Physical Description: 1 videodisc (113 min.) : sound, color ; 4 3/4 in.
  • Publisher: Louisville, (Co.): Gaiam, Inc., 2011

Content descriptions

Participant or Performer Note:
Rodney Yee and Colleen Saidman--instructors
Target Audience Note:
MPAA rating:
System Details Note:
DVD
Subject: Yoga for living

Available copies

  • 1 of 1 copy available at Nazareth. (Show)
  • 1 of 1 copy available at Memorial Library of Nazareth and Vicinity.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Memorial Library of Nazareth and Vicinity DVD 613.71 ROD 2011 (Text) 31001101931054 DVD Adult Available -


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