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Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging

Huggins, Amanda (Author).

Summary:
"This comprehensive guide enables you to fully understand your own patterns, break free of harmful cycles, and transform your stress into clear boundaries, healing, and success"--

Record details

  • ISBN: 9780738774947
  • ISBN: 0738774944
  • Publisher: Llewellyn Publications 20240508

Available copies

  • 1 of 1 copy available at Nazareth. (Show)
  • 1 of 1 copy available at Memorial Library of Nazareth and Vicinity.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Memorial Library of Nazareth and Vicinity 152.46 HUG 2024 (Text)
Bookplate: Donated by the Trumbower Foundation 2023
31001101941863 Adult Non Fiction Available -


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