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Prevent and reverse heart disease : the revolutionary, scientifically proven, nutrition-based cure

Summary: "In Prevent and Reverse Heart Disease, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, challenges conventional cardiology by posing a compelling, revolutionary idea - that we can, in fact, abolish the heart disease epidemic by changing our diets." "Dr. Esselstyn convincingly argues that plant-based, oil-free nutrition can not only prevent and stop the progression of heart disease, but also reverse its effects. Futhermore, it can eliminate the need for expensive and invasive surgical intervention except in acute emergencies, no matter how far the disease has progressed." "Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same, simple plan that has changed the lives of Dr. Esselstyn's patients forever. In addition, the book offers more than 150 delicious recipes developed by Ann Crile Esselstyn, that the Esselstyns and their patients have enjoyed for years."--BOOK JACKET.

Record details

  • ISBN: 9781583333006 (pbk.)
  • ISBN: 9781583332726
  • ISBN: 1583332723
  • ISBN: 1583333002 (pbk.)
  • Physical Description: xii, 308 pages, 8 unnumbered pages of plates : illustrations (some color) ; 24 cm
    print
  • Publisher: New York : Avery, [2007]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Foreword / T. Colin Campbell -- Introduction -- pt. 1. The heart of the matter -- 1. Eating to live -- 2. "Someday we'll have to get smarter" -- 3. Seeking the cure -- 4. A primer on heart disease -- 5. Moderation kills -- 6. Living, breathing proof -- 7. Why didn't anyone tell me? -- 8. Simple steps -- 9. Frequently asked questions -- 10. Why can't I have "heart healthy" oils? -- 11. Kindred spirits -- 12. Brave new world -- 13. You are in control -- pt. 2. The joy of eating -- 14. Simple strategies -- 15. Advice from Ann Crile Esselstyn -- 16. Breaking the fast -- 17. Feasting on salads -- 18. Sauces, dips, dressings, and gravies -- 19. Vegetables, plain and fancy -- 20. Soups, thick and delicious -- 21. Sandwiches for all occasions -- 22. The main course -- 23. Wonderful, easy desserts -- Acknowledgments -- Notes -- Appendix 1 : Safe food -- Appendix 2 : Resources -- Appendix 3 : Publications on heart disease by the author -- Index.
Subject: Coronary heart disease Prevention
Vegetarian cooking
Nutrition

Available copies

  • 11 of 13 copies available at SPARK Libraries.

Holds

  • 0 current holds with 13 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Abington Community Library 616.1 ESSELST (Text) 50687011434274 Adult Nonfiction Checked Out 04/08/2024
Bedford County Library HEALTH 616.1 E (Text) 35010000633477 Adult Nonfiction Available -
Boyertown Community Library 616.1 ESS (Text) 33249017637251 Non-fiction Checked Out 04/06/2024
Degenstein Community Library NF 616.12305 ESSELSTYN PBK (Text) 35031300804530 Adult Non-Fiction Available -
Fleetwood Area Public Library 616.1 ESS (Text) 33249016343844 Non-fiction Available -
Genesee Area Library 616.1 ESSELSTYN (Text) 30305000094828 Adult Nonfiction Available -
Hallstead - Great Bend 616.1 ESSE (Text) 36000000381051 SSQH Main Floor Available -
Huntingdon County Library NF 616.12305 ESS (Text) 30298100208200 Nonfiction Available -
Memorial Library of Nazareth and Vicinity 616.123 E785 2007 (Text)
Donated: Donated By The Trumbower Foundation, 2012
31001101483809 Adult Non Fiction Available -
Reading Public Library RPL - Main 616.12305 Ess (Text) 33223006005614 Non-fiction Available -

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