Prevent and reverse heart disease : the revolutionary, scientifically proven, nutrition-based cure
Record details
- ISBN: 9781583333006 (pbk.)
- ISBN: 9781583332726
- ISBN: 1583332723
- ISBN: 1583333002 (pbk.)
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Physical Description:
xii, 308 pages, 8 unnumbered pages of plates : illustrations (some color) ; 24 cm
print - Publisher: New York : Avery, [2007]
- Copyright: ©2007
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Foreword / T. Colin Campbell -- Introduction -- pt. 1. The heart of the matter -- 1. Eating to live -- 2. "Someday we'll have to get smarter" -- 3. Seeking the cure -- 4. A primer on heart disease -- 5. Moderation kills -- 6. Living, breathing proof -- 7. Why didn't anyone tell me? -- 8. Simple steps -- 9. Frequently asked questions -- 10. Why can't I have "heart healthy" oils? -- 11. Kindred spirits -- 12. Brave new world -- 13. You are in control -- pt. 2. The joy of eating -- 14. Simple strategies -- 15. Advice from Ann Crile Esselstyn -- 16. Breaking the fast -- 17. Feasting on salads -- 18. Sauces, dips, dressings, and gravies -- 19. Vegetables, plain and fancy -- 20. Soups, thick and delicious -- 21. Sandwiches for all occasions -- 22. The main course -- 23. Wonderful, easy desserts -- Acknowledgments -- Notes -- Appendix 1 : Safe food -- Appendix 2 : Resources -- Appendix 3 : Publications on heart disease by the author -- Index. |
Search for related items by subject
Subject: | Coronary heart disease Prevention Vegetarian cooking Nutrition |
Available copies
- 11 of 13 copies available at SPARK Libraries.
Holds
- 0 current holds with 13 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Abington Community Library | 616.1 ESSELST (Text) | 50687011434274 | Adult Nonfiction | Checked Out | 04/08/2024 |
Bedford County Library | HEALTH 616.1 E (Text) | 35010000633477 | Adult Nonfiction | Available | - |
Boyertown Community Library | 616.1 ESS (Text) | 33249017637251 | Non-fiction | Checked Out | 04/06/2024 |
Degenstein Community Library | NF 616.12305 ESSELSTYN PBK (Text) | 35031300804530 | Adult Non-Fiction | Available | - |
Fleetwood Area Public Library | 616.1 ESS (Text) | 33249016343844 | Non-fiction | Available | - |
Genesee Area Library | 616.1 ESSELSTYN (Text) | 30305000094828 | Adult Nonfiction | Available | - |
Hallstead - Great Bend | 616.1 ESSE (Text) | 36000000381051 | SSQH Main Floor | Available | - |
Huntingdon County Library | NF 616.12305 ESS (Text) | 30298100208200 | Nonfiction | Available | - |
Memorial Library of Nazareth and Vicinity | 616.123 E785 2007 (Text)
Donated:
Donated By The Trumbower Foundation, 2012
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31001101483809 | Adult Non Fiction | Available | - |
Reading Public Library RPL - Main | 616.12305 Ess (Text) | 33223006005614 | Non-fiction | Available | - |