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The drama-free way : a thought-management guide to navigating chaos and thriving

Summary: "Drama, drama, drama--every facet of our culture is steeped in it: politics, media, Hollywood, our corporate culture, even our health care is dripping with drama. And, like true junkies, we indulge in it endlessly. Drama addiction is real. But why do we have it? How did we even get here? Drama functions as a social survival method that we all sometimes lean on to be seen, heard, and to feel like we matter. Left unattended, the negative thought patterns and emotional wounds that foster drama will be recycled generation after generation, adversely affecting our world for years to come. There is a path to true emotional freedom. The Drama-Free Way: A Thought-Management Guide to Navigating Chaos and Thriving explores the internal thought patterns and energetic states that create drama. This book pairs real stories of journeys out of drama addiction with a practical approach for intentional thinking and authentic thriving. The result isn't a destination, but a new way of living--a way that can make life easier, more fun, and more fulfilling. Your spirit is calling you to a new level of being; The Drama-Free Way will lead you there."--Page 4 of cover.

Record details

  • ISBN: 1634890108
  • ISBN: 9781634890106
  • Physical Description: xiv, 283 pages : illustrations ; 22 cm
    print
  • Publisher: Minneapolis, Minnesota : Wise Ink Creative Publishing, [2016]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 281-283).
Formatted Contents Note: Part I. The drama paradigm. Separation and chaos : the papa and mama of drama ; Drama and wound-based living ; What the heck is drama, anyway? ; And why in the world would we want drama? ; Enslavement : the addiction to our own minds ; Help! I'm stuck on the drama station and can't switch channels -- Part II. Your thriving life. Welcome to the thriving paradigm ; The drama-free lifestyle ; Your very own personal cheat sheet for navigating chaos and thriving ; The universe was built for you to thrive ; Interacting with OPD--other people's drama--and championing change ; Ditch the drama and thrive!
Subject: Self-actualization (Psychology)
Self-actualization (Psychology)

Available copies

  • 1 of 1 copy available at SPARK Libraries.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Reading Public Library RPL - Main 158.1 Col (Text) 33223007981425 Non-fiction Available -

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