Prevent and reverse heart disease : the revolutionary, scientifically proven, nutrition-based cure
Record details
- ISBN: 9781583333006 (pbk.)
- ISBN: 9781583332726
- ISBN: 1583332723
- ISBN: 1583333002 (pbk.)
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Physical Description:
xii, 308 pages, 8 unnumbered pages of plates : illustrations (some color) ; 24 cm
print - Publisher: New York : Avery, [2007]
- Copyright: ©2007
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Foreword / T. Colin Campbell -- Introduction -- pt. 1. The heart of the matter -- 1. Eating to live -- 2. "Someday we'll have to get smarter" -- 3. Seeking the cure -- 4. A primer on heart disease -- 5. Moderation kills -- 6. Living, breathing proof -- 7. Why didn't anyone tell me? -- 8. Simple steps -- 9. Frequently asked questions -- 10. Why can't I have "heart healthy" oils? -- 11. Kindred spirits -- 12. Brave new world -- 13. You are in control -- pt. 2. The joy of eating -- 14. Simple strategies -- 15. Advice from Ann Crile Esselstyn -- 16. Breaking the fast -- 17. Feasting on salads -- 18. Sauces, dips, dressings, and gravies -- 19. Vegetables, plain and fancy -- 20. Soups, thick and delicious -- 21. Sandwiches for all occasions -- 22. The main course -- 23. Wonderful, easy desserts -- Acknowledgments -- Notes -- Appendix 1 : Safe food -- Appendix 2 : Resources -- Appendix 3 : Publications on heart disease by the author -- Index. |
Search for related items by subject
Subject: | Coronary heart disease Prevention Vegetarian cooking Nutrition |
Available copies
- 10 of 12 copies available at SPARK Libraries.
Holds
- 0 current holds with 12 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Abington Community Library | 616.1 ESSELST (Text) | 50687011434274 | Adult Nonfiction | Checked Out | 05/06/2024 |
Bedford County Library | HEALTH 616.1 E (Text) | 35010000633477 | Adult Nonfiction | Available | - |
Degenstein Community Library | NF 616.12305 ESSELSTYN PBK (Text) | 35031300804530 | Adult Non-Fiction | Available | - |
Fleetwood Area Public Library | 616.1 ESS (Text) | 33249016343844 | Non-fiction | Available | - |
Genesee Area Library | 616.1 ESSELSTYN (Text) | 30305000094828 | Adult Nonfiction | Available | - |
Hallstead - Great Bend | 616.1 ESSE (Text) | 36000000381051 | SSQH Main Floor | Available | - |
Huntingdon County Library | NF 616.12305 ESS (Text) | 30298100208200 | Nonfiction | Available | - |
Memorial Library of Nazareth and Vicinity | 616.123 E785 2007 (Text)
Donated:
Donated By The Trumbower Foundation, 2012
|
31001101483809 | Adult Non Fiction | Available | - |
Reading Public Library RPL - Main | 616.12305 Ess (Text) | 33223006005614 | Non-fiction | Available | - |
Whitehall Township Public Library | 641.56311 ESSE (Text) | 36305002227941 | Adult Nonfiction | Available | - |
Summary:
"In Prevent and Reverse Heart Disease, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, challenges conventional cardiology by posing a compelling, revolutionary idea - that we can, in fact, abolish the heart disease epidemic by changing our diets." "Dr. Esselstyn convincingly argues that plant-based, oil-free nutrition can not only prevent and stop the progression of heart disease, but also reverse its effects. Futhermore, it can eliminate the need for expensive and invasive surgical intervention except in acute emergencies, no matter how far the disease has progressed." "Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same, simple plan that has changed the lives of Dr. Esselstyn's patients forever. In addition, the book offers more than 150 delicious recipes developed by Ann Crile Esselstyn, that the Esselstyns and their patients have enjoyed for years."--BOOK JACKET.