Catalog

Record Details

Catalog Search

[ 2 filters applied ]

Back To Results
Showing Item 1 of 1
This moment is your life (and so is this one) : a fun and easy guide to mindfulness, meditation, and yoga Cover Image Book Book
Rate or review

This moment is your life (and so is this one) : a fun and easy guide to mindfulness, meditation, and yoga

Gates, Mariam (author.). VanderPloeg, Libby, (illustrator.).

Summary: "A hands-on guide to mindfulness for teens and tweens, with focuses on yoga, breathing, meditation, and everyday practices"--

Record details

  • ISBN: 9780399186646 (epub)
  • ISBN: 039918662X
  • ISBN: 9780399186622
  • Physical Description: 241 pages : color illustrations ; 22 cm
    print
  • Publisher: New York, NY : Dial Books, [2018]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Formatted Contents Note: Mindfulness -- Mindful yoga -- Mindful breathing -- 5-day mindfulness challenges.
Target Audience Note:
Age 10-14.

Search for related items by subject

Subject: Hatha yoga for teenagers Juvenile literature
JUVENILE NONFICTION / Health & Daily Living / Daily Activities
JUVENILE NONFICTION / Social Issues / Emotions & Feelings
JUVENILE NONFICTION / Sports & Recreation / General
Meditation
Meditation for children Juvenile literature
Mindfulness (Psychology)
Hatha yoga for teenagers
Meditation
Mindfulness (Psychology)
Genre: Nonfiction.
Self-help publications.
Self-help publications.
Juvenile works.

Available copies

  • 1 of 1 copy available at SPARK Libraries.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kutztown Community Library J 613.7046 GAT (Text) 33249023218575 Children's Non-fiction Available -
Back To Results
Showing Item 1 of 1

Additional Resources