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Plant-based for tired people : boost your energy while saving the planet Cover Image Book Book
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Plant-based for tired people : boost your energy while saving the planet

Morris, Rachel (author.).

Summary: "Is your diet making you tired? Having too much meat in your meals won't just add to your waistline--it can also make you feel sluggish and worn out. But research is showing that a diet rich in plant foods like fresh fruits and vegetables, whole grains, nuts, seeds and more can actually have the opposite effect, giving you natural energy and increased focus."--Page [4] of cover.

Record details

  • ISBN: 1951274512
  • ISBN: 9781951274511
  • Physical Description: 191 pages : color illustrations ; 24 cm
    print
  • Publisher: New York : Centennial Books, [2021]

Content descriptions

General Note:
Includes index.
Formatted Contents Note: Power of plants -- Making the switch -- Smart living -- Energizing recipes.

Search for related items by subject

Subject: Vegan cooking
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at SPARK Libraries.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Memorial Library of Nazareth and Vicinity 641.56 MOR 2021 (Text) 31001101834357 Adult Non Fiction Available -
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▼ MARC Record
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020 . ‡a9781951274511 ‡q(paperback)
020 . ‡a1951274512 ‡q(paperback)
035 . ‡a(OCoLC)1239953046
040 . ‡aIMD ‡beng ‡erda ‡cIMD ‡dOCLCO ‡dUtOrBLW
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1001 . ‡aMorris, Rachel, ‡eauthor. ‡0nr 93034229
24510. ‡aPlant-based for tired people : ‡bboost your energy while saving the planet / ‡cRachel Morris.
264 1. ‡aNew York : ‡bCentennial Books, ‡c[2021]
300 . ‡a191 pages : ‡bcolor illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent.
337 . ‡aunmediated ‡bn ‡2rdamedia.
338 . ‡avolume ‡bnc ‡2rdacarrier.
520 . ‡a"Is your diet making you tired? Having too much meat in your meals won't just add to your waistline--it can also make you feel sluggish and worn out. But research is showing that a diet rich in plant foods like fresh fruits and vegetables, whole grains, nuts, seeds and more can actually have the opposite effect, giving you natural energy and increased focus."--Page [4] of cover.
500 . ‡aIncludes index.
50500. ‡tPower of plants -- ‡tMaking the switch -- ‡tSmart living -- ‡tEnergizing recipes.
650 0. ‡aVegan cooking. ‡0sh 96001805 ‡0(True)673301
655 7. ‡aCookbooks. ‡2lcgft ‡0gf2011026169 ‡0(True)74
989 7. ‡aplant_based_for_tired_people_boost_your_energwstplanet___________2021_______cea_______________________________
901 . ‡a11753175 ‡b ‡c11753175 ‡tbiblio

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